CLICK HERE FOR MY FREE 24 HOUR CLEAN EATS MEAL PLAN

CLICK HERE FOR A FREE HOME WORKOUT TO TEST

CLICK HERE FOR A MORE CHALLENGING SESSION


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I’d like to open this with a huge dose of GRATITUDE for all of you who have stuck it out with me through this forever changing journey. Your patience is duly noted and appreciated beyond all limits.


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Maybe you’re completely unconcerned with health and fitness but need a solid way to re-channel negative energies? Dear one, I am here to remind you to not feel one shred of guilt for desiring this! We can CONVENIENTLY start you out with a well planned, plan of attack and IMMEDIATELY start taking action towards your positively re-channeled, negative energy!

So maybe you need a tiny confidence boost? Sister I am here to remind you to feel not one shred of guilt for craving this! We can CONVENIENTLY start you out with a well planned, plan of attack and IMMEDIATELY start taking action towards your boost!

We will work together to strategically alter the icky habits into positive habituals that support the growth & development of your new YOU…. Molding and re-shaping into the person you were always meant to be.

Even if you’re in another zip code, no worries! The same exact Health & Fitness, ON DEMAND platform I use is available to you too!

What can you expect?

I will start you out by helping you create a monthly health budget and show you all of your available options. If you’re a momma/poppa bear, no sketchy childcare center is required cause the kids can pull up an age appropriate session on the tablet and work out, right there with you!

Your workouts will ALL be done from home and are stream-able from almost every device! Minimal equipment is required. Do not panic if you have no weights or things of that nature because this will all come with time as you journey through this stage of self-love-training with your brand new & fully equipped, system of support!

You’ll be required to check in daily with your list of tasks checked off and we have a fun little space where you can find ALLLLL of the support and accountability your motivated heart desires!


CLICK HERE FOR ENROLLMENT OPTIONS!


Otherwise, scroll down for more Convenient Health!


Check out the deals below and let me know if you’re up for this re-channeling challenge. PLUS, I have a special friends & family promo for an even bigger deal!
CONGRATULATIONS on your decision to chase becoming, Just a little healthier! By his time next year, we’ll be celebrating all of your amazing achievements, together!

Convenient Health & Recovery

Health Services provided but not limited to:


  • FREE coaching from yours truly
  • On-demand fitness
  • 24/7 Access to certified personal trainers
  • 24/7 Access to certified nutritionists
  • Personalized meal plans to fit your schedule
  • Support & accountability to nudge you towards your goals
  • Access to plant based and all natural performance supplements
  • Meal prepping services also available in select areas

This ☝️ is a recent program drop
&
Package deal information.

Link below with a few membership options. Contact me for full selection & one on one goal getting!


CLICK HERE FOR ENROLLMENT OPTIONS!