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Maybe you’re completely unconcerned with health and fitness but need a solid way to re-channel negative energies?
Or maybe you just need a tiny confidence boost?
Sister I am here to remind you to feel not one shred of guilt for craving this! We can CONVENIENTLY start you out with a well planned, plan of attack and IMMEDIATELY start taking action towards your boost!
We will work together to strategically alter the icky habits into positive habituals that support the growth & development of your new YOU…. Molding and re-shaping into the person you were always meant to be.
Even if you’re in another zip code, no worries! The same exact Health & Fitness, ON DEMAND platform I use is available to you too!
What can you expect?
I will start you out by helping you create a monthly health budget and show you all of your available options. If you’re a momma/poppa bear, no sketchy childcare center is required cause the kids can pull up an age appropriate session on the tablet and work out, right there with you!
Your workouts will ALL be done from home and are stream-able from almost every device! Minimal equipment is required. Do not panic if you have no weights or things of that nature because this will all come with time as you journey through this stage of self-love-training with your brand new & fully equipped, system of support!
You’ll be required to check in daily with your list of tasks checked off and we have a fun little space where you can find ALLLLL of the support and accountability your motivated heart desires!
Otherwise, scroll down for more Convenient Health!
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CONGRATULATIONS on your decision to chase becoming, Just a little healthier! By his time next year, we’ll be celebrating all of your amazing achievements, together!
Health Services provided but not limited to:
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- Access to plant based and all natural performance supplements
- *Meal prepping services also available in select areas